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Got Stress? Eat These Foods to Lower Your Stress LevelsAs a nurse, you understand the impact stress can have on your mental and physical health. You probably practice meditation, yoga, or other activities that can lessen your stress levels. |
The Value of Joy: Why Feeling Good is Good for YouI was honored to be asked to speak on the value of joy at the pinning ceremony at which I recently received my doctorate in nursing. I discovered research about how positive emotions contribute to resilience, wellbeing and health. |
Life's little irritations...The best excuse I have heard today from more than one nurse for "why I couldn't give my co-worker their flu shot and sent them all over the building to find you specifically" (as I'm responsible in my facility for compliance)... |